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Female Incontinence and the Jade Egg Exercises

Categories: Sexual Health
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Published on: December 15, 2013

Jade egg excercises

The Jade Egg exercises can be a treasure in aiding female incontinence.

There are many reasons why a woman loses the ability to hold fluids in her bladder. Pregnancy, birth, and age are at the top of the list.

When women lose touch with the PC muscle (Pubococcygeus Muscle) or overstretch, it can cause involuntary leakage. Young or old, this causes embarrassment, effects sex and is often a woman’s most repressed secret.  Incontinence is usually the result of a treatable condition but we must address the issue openly in order to determine the proper course of action to remedy the situation.

The Jade Egg is used in Kegel exercises.

In Natural Medicine we have taken the doctor’s number one remedy for loose muscles in the sexual organ region, Kegel exercises, and added a powerful element – weight.  For so many women, simply exercising the muscles that support the bladder stop involuntary leakage.  Beyond this, women who have strong vaginal muscles also experience greater sexual pleasure, make more lubrication and enjoy greater reproductive organ health.

To learn more about how to exercise your PC and vaginal canal muscles, visit www.SarinaStone.com .

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About Sarina
Sarina Stone is a Certified Universal Healing Tao Instructor and Director of Chi Kids Incorporated, a non-profit corporation dedicated to educating families and children about natural health through art and literature. Her study of Eastern Chi Kung (Qigong), Western natural health, and stress relief methods has provided the basis for her lighthearted approach to the often complicated field of wellness and self-realization. These user-friendly methods have made her an internationally sought after speaker, author and Medical Chi Kung (Qigong) instructor. Her lectures have been made available through the internet, various schools and Universities as well as several guest spots on both radio and television. For more information, go to www.sarinastone.com.

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