About SarinaSarina Stone is a Certified Universal Healing Tao Instructor and Director of Chi Kids Incorporated, a non-profit corporation dedicated to educating families and children about natural health through art and literature. Her study of Eastern Chi Kung (Qigong), Western natural health, and stress relief methods has provided the basis for her lighthearted approach to the often complicated field of wellness and self-realization. These user-friendly methods have made her an internationally sought after speaker, author and Medical Chi Kung (Qigong) instructor. Her lectures have been made available through the internet, various schools and Universities as well as several guest spots on both radio and television. For more information, go to www.sarinastone.com.
Author Archives: Sarina Stone
This interview answers questions about why so many are studying reproductive and sexual energy as a means to enhance health and extend longevity. Continue reading
This uncomfortable truth about sugary cola’s needs to be known. Continue reading
The longer we smile and dwell on an area, the longer we have to facilitate positive change.
Doubt it? I did. Until I tried this experiment: Continue reading
The Jade Egg exercises can be a treasure in aiding female incontinence. There are many reasons why a woman loses the ability to hold fluids in her bladder. Pregnancy, birth, and age are at the top of the list. When women … Continue reading
How to Loose Weight with Chi Nei Tsang Abdominal Massage As I approach my fifties, people often make the mistake of thinking that I was born with genetics that keep my body slim and muscular. Nothing could be farther from … Continue reading
Benefits Of Learning Chi Nei Tsang Abdominal Massage Q: What are the benefits of learning Chi Nei Tsang abdominal massage? A) Chi Nei Tsang abdominal massage can loosen and move stuck fecal matter in both the large and small intestines. … Continue reading
Chi Nei Tsang Abdominal Massage and Your Immune System Do you bloat after you eat or feel energized? Do you feel tired at the end of the day or are you energetic? Do you have digestive troubles or do you … Continue reading
The mesh also can perforate nearby organs, which is incredibly painful. When the vaginal wall is perforated, sex can be excruciating or impossible. Continue reading
Teaching Chi Kung in France to women shows me that we are all the same and yet quite different. Continue reading
As women, when this brain is clean and healthy you are more free to hear and understand its messages and thus have the opportunity to comprehend situations from a clearer and more balanced perspective. When this brain is sick, inflamed or stuck, the perception of the world will be tainted negatively.
Do you understand what that means? If a woman chooses to focus on her physical health through detoxifying and energizing her digestive system, she automatically improves her mental health and grows her intuitive abilities! Continue reading