Author Archives: Sarina Stone

About Sarina Stone

About Sarina Stone Certified Medical Chi Kung Educator "It's nothing serious; it's just your life." Natural Health speaker, educator and author Sarina Stone is internationally renowned for her humor, compassion, wit and candor. Ms. Stone is expertly dedicated to proving that bodies reflect one's mind and heart. Who is Sarina Stone? Ever heard of someone dying of a broken heart? After years of study and travel, Ms. Stone developed a holistic, or "Tao" view of wellness that connects physical health to mental health and self awareness. Taoist thought generally focuses on nature; emphasis being on health, longevity, compassion, moderation and gratitude. Harmony and health is the intended result of Taoist practice. She carries multiple certifications as an educator and practitioner of Medical Chi Kung under the direct supervision of Taoist Master, Mantak Chia, director of Universal Healing Tao Institute. Ms. Stone is also trained in the art of detoxifying/energizing abdominal massage, Chi Nei Tsang. She is the author and publisher of the "Tequila" series of conscious-relationship books. What does she do? Ms. Stone is available for lectures as well as offering her courses live and online. Her course subjects include Smiling Meditations for Health, Medical Chi Kung, Women's Tao Sexual Health and Abdominal Massage. Currently she is developing the Universal Chi Kids line of educational tools – a multi-media program that educates pro-active families on the healing power of a smile. She says this is her most important work to date.

Chi Nei Tsang for Women’s Health

Chi Nei Tsang abdominal massage is being offered as an exotic beauty treatment at health spa’s across the world because it works. Continue reading

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Yoga and Meditation

As we mature in our practice, we learn to focus on the more subtle aspects of Yoga. We focus on the connection between the mind and the body. We learn that through mindfulness, the body becomes stronger, supple, and energetically open. We need less physical effort to attain our Yoga goals when we connect the brain with our actions. Continue reading

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How To Learn Chi Kung Safely

Learn Medical Chi Kung Safely Many new students approach Medical Chi Kung (Qigong, Chi Kung, and Energy Work are the same) instructors requesting specific techniques to attain specific goals.  Sick people want to learn to heal their body, tired people want … Continue reading

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Importance of Female Sexual Health

And when this joy spreads from their smiling eyes, indeed, the room is transformed to a celebratory space filled with compassion and strength of femininity. What healthy person could resist this grace? Continue reading

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Avoidance Behavior 101

Most of us think of avoidance as an outright refusal to participate in an activity or endeavor. But if we really take a look at avoidance, we find it can be cloaked so many ways. Continue reading

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Being A Woman

Dear Sarina

For the longest time I thought I was the easiest woman to get along with on the planet. I’m the one all the guys tell their dating stories to because I usually commiserate with the male side of the story. I am fiercely single. I do not see myself as the neurotic female who brings up uncomfortable issues at midnight while lying in bed naked with her lover. I never ask a man what he’s thinking (largely because I don’t care). It would be out of the question to profess anything but appreciation for my lover, and would not entertain the notion of saddling a man with something silly like falling in love or asking for a commitment.

I am the “cool chick”; at least until recently. Continue reading

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Romantic Intimacy – Part 1

The buzz amongst savvy, self-aware adults of the new millennia is The Law Of Attraction. If you haven’t heard, it conveys that people experience, on the physical plane, corresponding manifestations of their thoughts and feelings. It further states that, at the very core, we are all responsible for our experiences, planned, random or synchronistic, because the thought vibration creates matter, which the individual may interact with. Basically, you make your bed and sleep in it. Continue reading

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