About SarinaSarina Stone is a Certified Universal Healing Tao Instructor and Director of Chi Kids Incorporated, a non-profit corporation dedicated to educating families and children about natural health through art and literature. Her study of Eastern Chi Kung (Qigong), Western natural health, and stress relief methods has provided the basis for her lighthearted approach to the often complicated field of wellness and self-realization. These user-friendly methods have made her an internationally sought after speaker, author and Medical Chi Kung (Qigong) instructor. Her lectures have been made available through the internet, various schools and Universities as well as several guest spots on both radio and television. For more information, go to www.sarinastone.com.
Category Archives: Medical Chi Kung
This uncomfortable truth about sugary cola’s needs to be known. Continue reading
The longer we smile and dwell on an area, the longer we have to facilitate positive change.
Doubt it? I did. Until I tried this experiment: Continue reading
How to Loose Weight with Chi Nei Tsang Abdominal Massage As I approach my fifties, people often make the mistake of thinking that I was born with genetics that keep my body slim and muscular. Nothing could be farther from … Continue reading
Benefits Of Learning Chi Nei Tsang Abdominal Massage Q: What are the benefits of learning Chi Nei Tsang abdominal massage? A) Chi Nei Tsang abdominal massage can loosen and move stuck fecal matter in both the large and small intestines. … Continue reading
Chi Nei Tsang Abdominal Massage and Your Immune System Do you bloat after you eat or feel energized? Do you feel tired at the end of the day or are you energetic? Do you have digestive troubles or do you … Continue reading
As we mature in our practice, we learn to focus on the more subtle aspects of Yoga. We focus on the connection between the mind and the body. We learn that through mindfulness, the body becomes stronger, supple, and energetically open. We need less physical effort to attain our Yoga goals when we connect the brain with our actions. Continue reading
Learn Medical Chi Kung Safely Many new students approach Medical Chi Kung (Qigong, Chi Kung, and Energy Work are the same) instructors requesting specific techniques to attain specific goals. Sick people want to learn to heal their body, tired people want … Continue reading