Benefits Of Learning Chi Nei Tsang Abdominal Massage
Q: What are the benefits of learning Chi Nei Tsang abdominal massage?
B) When done a certain way, Chi Nei Tsang abdominal massage can induce peristaltic action in the large intestine (the muscular action that moves food through the intestine). Combined with proper nutrition for the individual, many people have improved digestion and become regular over time.
C) Chi Nei Tsang abdominal massage affects the appearance of cellulite and can be greatly diminished or completely removed from the belly. For those who do not know, cellulite is the lumpy orange peel appearance skin takes on when it is covering tissue filled with water and toxin. It is NOT normal and it is a sign of toxic build up that one should pay attention to.
In my experience, most people find cellulite melts away from other parts of the body as well once the person becomes aware of their belly’s reaction to certain foods, toiletries and beverages and employs a low-chemical (Natural Health) lifestyle.
D) Chi Nei Tsang abdominal massage balances energy levels throughout the day and promotes restful sleep at night.
In the absence of rotting fecal matter, friendly flora may take hold and aid in biological functions. One of these functions is the large intestines ability to produce rest inducing Melatonin at night (provided it is empty).
During the day, a healthy belly will rarely bloat and impede energy flow (unless, of course, one consumes a wonderfully heavy lunch and must go home and sleep it off).
E) Chi Nei Tsang abdominal massage gently promotes self awareness.
As one feels their body shift and change as a result of receiving Chi Nei Tsang abdominal massage, they become aware of their belly and it’s reactions to the environment as well as reactions to food.
These are but a few of the benefits of Chi Nei Tsang abdominal massage
Because Chi Nei Tsang abdominal massage is a self-care protocol as well as a treatment one may give to another, Chi Nei Tsang abdominal massage is rapidly becoming a sought after education and a healthy addition to family wellness traditions.
At SarinaStone.com, I offer a collection of Chi Nei Tsang abdominal massage video trainings (link). You may even become certified to perform Chi Nei Tsang through these videos.
I am also available to come teach for groups of 20 or more. Courses are very “hands-on” and a weekend workshop will offer both Chi Nei Tsang abdominal massage techniques and Medical Chi Kung (QiGong) meditation instruction.
About Sarina Stone – sarinastone.com
Certified Medical Chi Kung Educator
It’s nothing serious; it’s just your life.” Natural Health speaker, educator and author Sarina Stone is internationally renowned for her humor, compassion, wit and candor. Ms. Stone is expertly dedicated to proving that bodies reflect one’s mind and heart.
Who is Sarina Stone?
Ever heard of someone dying of a broken heart? After years of study and travel, Ms. Stone developed a holistic, or “Tao” view of wellness that connects physical health to mental health and self awareness. Taoist thought generally focuses on nature; emphasis being on health, longevity, compassion, moderation and gratitude. Harmony and health is the intended result of Taoist practice.
She carries multiple certifications as an educator and practitioner of Medical Chi Kung under the direct supervision of Taoist Master, Mantak Chia, director of Universal Healing Tao Institute. Ms. Stone is also trained in the art of detoxifying/energizing abdominal massage, Chi Nei Tsang.
She is the author and publisher of the “Tequila” series of conscious-relationship books.
What does she do?
Ms. Stone is available for lectures as well as offering her courses live and online. Her course subjects include Smiling Meditations for Health, Medical Chi Kung, Women’s Tao Sexual Health and Chi Nei Tsang – Abdominal Massage.
Currently she is developing the Universal Chi Kids line of educational tools – a multi-media program that educates pro-active families on the healing power of a smile. She says this is her most important work to date.